The Pomodoro Technique: A Simple Trick to Stay Focused and Efficient

Introduction:
Have trouble staying focused? The Pomodoro Technique is a simple time management strategy that improves concentration and productivity.

How Does It Work?

1. Set a timer for 25 minutes and work on a task.

2. Take a 5-minute break after each session.

3. After four sessions, take a longer break (15–30 minutes).

Benefits of the Pomodoro Technique:

• Reduces mental fatigue

• Helps maintain focus

• Prevents burnout

• Encourages better task completion

Pro Tip:
Use apps like Focus Booster or Forest to keep track of your Pomodoro sessions!