The Pomodoro Technique: A Simple Trick to Stay Focused and Efficient

Introduction:
Have trouble staying focused? The Pomodoro Technique is a simple time management strategy that improves concentration and productivity.

How Does It Work?

  1. Set a timer for 25 minutes and work on a task.

  2. Take a 5-minute break after each session.

  3. After four sessions, take a longer break (15–30 minutes).

Benefits of the Pomodoro Technique:

  • Reduces mental fatigue

  • Helps maintain focus

  • Prevents burnout

  • Encourages better task completion

Pro Tip:
Use apps like Focus Booster or Forest to keep track of your Pomodoro sessions!

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