Introduction:
Have trouble staying focused? The Pomodoro Technique is a simple time management strategy that improves concentration and productivity.
How Does It Work?
Set a timer for 25 minutes and work on a task.
Take a 5-minute break after each session.
After four sessions, take a longer break (15–30 minutes).
Benefits of the Pomodoro Technique:
Reduces mental fatigue
Helps maintain focus
Prevents burnout
Encourages better task completion
Pro Tip:
Use apps like Focus Booster or Forest to keep track of your Pomodoro sessions!